By Kerry Smith So many women are working really hard to get their bodies into shape. They exercise, watch what they eat, and live an overall healthy lifestyle. So what might they be missing? A healthy mind. It’s no secret that mental illness is on …
By Rachelle Allan @rachellechronicles At the beginning of the pandemic, I started experiencing what I came to realize as my first ever anxiety attacks. I couldn’t breathe. A weight sat on my chest, threatening to crush my heart and lungs. I tried to push it …
By Courtney Lewis Host of Hey, Sister! Podcast www.heysisterpodcast.org @theheysisterpodcast As a kid, I always loved stories about the Savior as the Good Shepherd. I grew up in Texas and while we didn’t have a farm or any sheep, we did have some property and …
By Karla Wallentine My life started way before podcasts. I would read the scriptures with a red marking pencil, and glean from seminary teachers. Then with modern technology, I started listening to scriptures over and over. My favorite Book of Mormon cassette is still in …
by Hannah Larsen “Wherefore, my beloved brethren, if ye have not charity, ye are nothing, for charity never faileth.” (Moroni 7:46) Charity is a long sought-after attribute among all disciples of Jesus Christ. The prophet Mormon teaches a powerful sermon on this topic in the …